Weight Loss

Weight Lossadmin2021-07-28T16:43:37-04:00

Weight loss is just as mental and emotional as it is physical. It can help incredibly to have support and understanding as you work to attain your fitness goals.

We work individually with those who want to tackle weight loss, whether it’s dropping those few stubborn pounds or significantly changing your body’s appearance.

We invite you to join us in our weight loss challenges and body transformation contests! Below are our current events:

FREE Body Transformation Challenge
group exercise classes
Mondays & Wednesdays at 5:30 pm
and Saturdays at 7 am

10-Week Weight Loss Challenge
Saturday mornings at 8 am
(weigh-in between 8:00 and 8:30 am;
nutrition class from 8:30 to 9:00 am)

Children's Nutrition

Even the best parents wonder sometimes if they’re providing their children with all they need nutritionally. In today’s fast-paced society, it’s tempting to eat on the run. As a result, many kids have too much sugar and processed foods in their diet. Consult with us to find out how you can give them what their growing bodies need!

Nutrition

Most individuals are sorely lacking in the vitamins and minerals their bodies desperately need. Processed foods and always-on-the-go lifestyles make it difficult to shop for and make the right meals for you and your family. Talk with us about how we can coach you to optimal nutrition levels.

Sports Nutrition

Training for an upcoming event? Looking to get in the best shape of your life? What foods should you eat just before or after working out? How important is hydration? We’ll work with you to make sure you have all the answers you need.

Weight Loss

Weight loss is just as mental and emotional as it is physical. We work individually with those who want to tackle weight loss, whether it’s dropping those few stubborn pounds or significantly changing your body’s appearance. We invite you to join us in our weight loss challenges and body transformation contests!

"I was always curious about the Healthy Vibes storefront when I moved to Plymouth, but didn’t venture in until I met Noreen in our business referral group a couple of years later. Her enthusiasm and commitment to good health made me even more curious.

I really missed my morning shake for a while during Covid as Healthy Vibes had become my “Cheers” and the positive environment there was a breath of fresh air in a very stressful time!

While I always love their Chocolate Moose Tracks, I recently had a refreshing Lemon shake that may just become my summer favorite. Thank you, Noreen and Vibe Tribe!"

Beth D.